A guided reconnection program
What eroded slowly
can be rebuilt slowly.
A 6-pillar diagnosis, one small step a day, and the map back to each other — even if only one of you starts.
One payment, forever. No subscription. Your diary stays on your device.
If you made it this far
Sleeping in the same house but living in separate worlds?
Conversations turned into logistics. Touch faded. And the distance is the loudest thing in the house.
No single fight did this. A year of small disconnections did — which is exactly why no grand gesture fixes it.
No book you'll never finish, no waiting for your partner to agree to therapy, no generic internet advice.

How it works
One step a day — and the path appears
Couplift builds the program from what your diagnosis actually showed. Not a list of tips: a sequence.
- 01
A 6-pillar diagnosis
Connection, communication, admiration, trust, forgiveness and intimacy. You answer once and see, in black and white, where the erosion hit hardest.
- 02
A plan built for YOUR case
Roughly 10-day cycles, one concrete step per day, with rest days. No task that only fits into a perfect weekend.
- 03
Pacts
What you both stop doing while you rebuild — with a "days strong" count. The pact matters as much as the step.
- 04
A diary of the way back
Log how each day went. At the end of a cycle the app reads your own entries back to you — not somebody's opinion.
- 05
Achievements and streaks
They celebrate consistency, not intensity. Five small days beat one grand gesture in March.
The 6 pillars
Distance is never just one thing
The diagnosis separates what has blurred into a single lump. Each pillar erodes differently — and rebuilds differently.
Connection
How much you still answer each other's small everyday bids.
Communication
Whether the hard subject can be raised without a fight — or a three-day silence.
Admiration
Whether appreciation survived the routine, or only the complaints are left.
Trust
The other person being predictable: showing up when they said they would.
Forgiveness
What never got closure and keeps coming back in every argument.
Intimacy
The touch, the desire and the closeness that go first and return last.
86% × 33%
bids for connection answered — couples who stayed together × couples who divorced
Why it works
Couples who stay together don't fight less. They respond more.
A six-year longitudinal study of newlyweds observed couples at the University of Washington's relationship lab. Those who stayed together didn't fight less: they responded to each other's small bids for connection 86% of the time, versus 33% for those who divorced.
Couplift turns that into daily practice. One small reunion a day — not a weekend renovation.
Source — John M. Gottman and Joan DeClaire, “The Relationship Cure” (Three Rivers Press, 2001), from the six-year follow-up of newlyweds conducted by Gottman and Robert Levenson.
Real privacy
Your diary is stored on your phone
This isn't a promise buried in a privacy policy: it's how the app was built. There is no account, no login, no server holding your diary.
No account, no login
You open the app and start. We don't ask for email, phone number or a social login.
Local storage
Your diagnosis, diary, pacts and progress are written to the device itself.
No data selling
We don't sell personal data or share your diary for advertising.
You erase it whenever you want
Delete your records in Settings. Device backups, exported files and purchase records are managed separately.
Price
One payment. Forever.
No subscription, no renewal, no plan that vanishes if you miss a month. You buy once and Couplift is yours.
- The full 6-pillar diagnosis
- Every cycle of the program, from base camp to the summit
- Diary and pacts — yours, after the program too
- Future updates, at no extra charge
- English and Portuguese
US$ 37.99
one-time payment · lifetime access
Refunds and your rights
Request a refund through your store or contact our support. Your legal rights remain protected.
Purchases are processed by the App Store or Google Play. The final price depends on your store region, not the app language. Reference price in Brazil: R$ 197,90.

You can start today. Alone, if you have to.
Couplift's first step doesn't need anyone's permission. It needs ten minutes.
